Description: Extension Professionals, along with many others in the workforce, are searching for ways to find work-life integration. Managing daily stressors and underlying little "t" traumas is difficult without tools and coping skills. Mind-Body Medicine can provide a toolbox of tools and skills for Educators to pull from to help build better work-life integration and overall mental wellness.
Presenter: Meagan Salomon, CED & HHS Educator, Vanderburgh County
Wednesday December 4, 2024 4:30pm - 5:15pm EST
Room 6
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